Psychotherapy and counseling

12 steps to self-love

A structured process that supports self-acceptance, healthy boundaries, and integration of past experiences.

You can usually expect a response within 1-2 business days.

Safe relationshipCompassionate approachLjubljana + online
Warm therapeutic conversation

Phase I - Safety and awareness

Create psychological safety, understand distress, and strengthen regulation capacity.

Phase II - Pattern discovery

Identify transgenerational influences, defenses, shame, and guilt dynamics.

Phase III/IV - Release and integration

Build differentiation, process forgiveness, and move forward in line with your values.

How to begin

1.

Send a short message through the contact form.

2.

Receive a reply with suggested next steps in 1-2 business days.

3.

In the first session, we clarify what support you need most right now.

Warm therapeutic conversationPoppies in warm evening lightCalming sunset over the sea

When you are ready, I am here.

The first step is not a commitment to long-term therapy - it is simply a space to ask questions and orient yourself.

Ask about enrollment